Friday, November 30, 2007

Photo Scavenger Hunt

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Happy Saturday everyone(or Friday night)! This weeks theme is RED:

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visit www.tnchick.com to participate in the hunt!

Feeding Your Baby

Due to the post below. I'm adding some information about starting solids for babies and feeding your toddler. The information presented here is not my opinion but from the American Academy of Pediatrics and other resources(since I'm a food allergy mom, my advice would actually be more conservative i.e. I'd skip the barley and wheat until after 1 year of age, but that's just me and my horrifying experience).


When can my baby start eating solid foods?
Most babies are ready to eat solid foods at 4 to 6 months of age. Before this age, most babies do not have enough control over their tongues and mouth muscles. Instead of swallowing the food, they push their tongues against the spoon or the food. This tongue-pushing reflex helps babies when they are nursing or drinking from a bottle. Most babies lose this reflex at about 4 months of age. Energy needs of babies increase around this age as well, making this an ideal time to introduce solids.

You may start solid foods at any feeding. At first you may want to pick a time when you do not have many distractions. However, keep in mind that as your child gets older, she will want to eat with the rest of the family.

Kinds of foods

For most babies it does not matter what the first solid foods are. Many pediatricians recommend cereals first. The first cereals usually are offered in this order:

Rice cereal
Oatmeal cereal
Barley cereal
It is a good idea to give your baby wheat and mixed cereals last, because they may cause allergic reactions in very young babies.

You can use premixed baby cereals in a jar or dry cereals to which you add breast milk, formula, or water. The premixed foods may be easier to use, but the dry ones are richer in iron and allow you to control the thickness of the cereal. Whichever type of cereal you choose, make sure that it is made for babies. Only baby foods contain the extra nutrients your child needs at this age.

Once your baby learns to eat one food, gradually give him other foods such as

Infant cereals
Fruit
Strained vegetables
Meat
Give your baby eggs last, because they occasionally cause allergic reactions. Babies are born with a preference for sweets. The order of introducing foods does not change this.

Give your baby one new food at a time, and wait at least 2 to 3 days before starting another. After each new food, watch for any allergic reactions such as diarrhea, rash, or vomiting. If any of these occur, stop using the new food and talk with your pediatrician.

Within 2 or 3 months of starting solid foods, your baby's daily diet should include the following foods each day:

Breast milk or formula
Cereal
Vegetables
Meats
Fruits
Your pediatrician will help you determine if your child is overfed, not eating enough, or eating too many of the wrong kinds of foods. Because prepared baby foods have no added salt, you do not have to worry about salt at this age. However, be aware of the eating habits of others in your family. As your baby eats more and more "table foods," she will imitate the way you eat, including using salt and nibbling on snacks. For your child's sake as well as your own, cut your salt use and watch how much fat you consume. Provide a good role model by eating a variety of healthy foods.

Click Here for article

Peanut Butter: According to Dr. Sears -
18 to 24 months: Eats toddler portions of sandwiches, stews, nutritious puddings, sauces, smoothies, shakes, pate, dips, toppings, spreads, soups
Toddler food "language:" avocado boats, cooked carrot wheels, cheese blocks, broccoli trees, o-shaped cereal, toast sticks, cookie-cutter cheese melts, sailboat salads, peanut butter
Ask Dr. Sears

And lastly:

Food Allergies
Preventing food allergies may be possible, especially if your child is at high risk of having a food allergy, including already having an allergy to another food or formula, having other family members with food allergies, or having other 'allergic' type conditions or family members with these conditions, such as eczema, allergic rhinitis (hayfever) and/or asthma.

Most importantly, breastfeed and avoid supplementing with infant formula or offering solids for at least the first six months of your child's life. If you are not breastfeeding or need to supplement, then consider using a hypoallergenic infant formula such as Nutramigen or Alimentum (soy formulas and goat's milk may not be good alternatives, because many infants that are allergic to cow's milk may also be allergic to soy). If you are breastfeeding, then you should avoid peanuts and tree nuts in your own diet, and consider avoiding milk, fish and eggs too (discuss this with your doctor, as avoiding too many foods may cause poor nutrition).

If your child is at high risk of having food allergies, you should also delay offering solids until he is at least six months old (and continue breastfeeding), and begin with an iron fortified infant cereal. It is best to start with rice and oat cereals and introduce wheat cereals later. Next you can introduce vegetables, but avoid legumes (foods in the bean and pea family) at first, and then non-citrus fruits and fruit juices. Meat and protein foods can be added once your child is 8-9 months old.

Foods to avoid until your infant is at least a year old include cow's milk, citrus fruits and juices, and wheat and egg whites until he is two. Also, avoid giving peanuts (as smooth peanut butter), fish and shellfish until your child is at least three years old. Whole peanuts and tree nuts should be avoided until your child is four because of the choke hazard.

When you do introduce new foods, do so slowly and only give one new food every four to five days. This way, if your child does have a reaction or allergy, then you will know which food caused it and you will be able to avoid giving it again.
Keep Kids Healthy.com

***If you have any questions at all your Pediatrician or Family Physician is your best resource. Please contact him or her with any questions. They are there to help you and answer all your questions.

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TO THE PERSON WHO FOUND MY BLOG BY GOOGLING "MY CHILD HAD AN ALLERGIC REACTION TO PEANUT BUTTER BEFORE THE AGE OF ONE, NOW THAT HE'S ONE, CAN HE EAT IT NOW": THE ANSWER IS NO.

PLEASE SEE AN ALLERGIST TO SEE IF YOUR CHILD IS ALLERGIC TO PEANUTS BEFORE YOU FEED HIM PEANUTS AGAIN. EACH REACTION CAN ESCALATE AND THE NEXT REACTION COULD BE WORSE THAN THE FIRST!

Wednesday, November 28, 2007

Thankful Thursday

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1. I am thankful that my husband is coming home tomorrow! He's been gone a week and not only do I miss him, but I'm tired of being a single parent (no, really!).

2. I'm thankful that the Older Boy told me tonight that he needs more "Mommy time" (awww....).

3. I'm thankful that most of my Christmas shopping is done and almost all of our decorations are up. Let the wrapping begin.

4. I'm thankful that the snow has melted.

5. I'm thankful that my birthday is next week and although I'll be OLD, I don't always feel old and the kids keep me young (I think, or maybe it's the kids that are making me feel older than I really am. I'm not sure, it's a slippery slope).

6. I'm thankful my Michael W. Smith Christmas CD came today. OOO, it's so good. Hop on over and take a listen. You won't be disappointed. I love it. The Little Man says "It doesn't make me cry". A ringing endorsement from the house of Chupieandjsmama. I'm sure Michael W. Smith is proud.


Visit Laurel to give thanks and to remember what is really important (Hubby is coming home tomorrow. I'm free, I'm free....)

Tuesday, November 27, 2007

Wordless Wednesday

Wordless Wednesday~

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Visit The Wordless Hub for other participants.

Happy Wednesday !!

Beware The Peanut Allergy

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Beware the Peanut Allergy!(article from Supermarket Guru on iVillage)

The CDC reports that 4 to 8% of children and 2% of adults have some kind of food allergy. Approximately 3.3 million of those individuals have peanut or treenut allergy, the most common cause of life-threatening allergic reactions. As there is no cure for food allergies, and nearly 80% of fatal or near fatal allergic reactions occur as a result of peanut allergies annually, it has become extremely important for parents to understand how to reduce risk in this area – and how to communicate these issues to their families and friends.

Peanut allergy is different from peanut intolerance, though some of the more minor symptoms are similar. Someone with a peanut intolerance can usually eat small amounts of peanuts with only mild symptoms (i.e. heartburn and indigestion), and their immune system is not involved. A peanut allergy, on the other hand, is a reaction to peanuts that triggers an immune system response because the body perceives the peanuts to be harmful.

When the immune system identifies the peanut protein as something dangerous, the body begins to produce immunoglobulin E (IGE) antibodies to neutralize the peanut allergen. The next time that same individual is exposed to peanuts, the antibodies in their body will alert the immune system to release chemicals like histamine into their bloodstream. Exposure to even trace amounts of peanuts can spark an immediate reaction ranging from swelling and itching to wheezing and anaphylaxis – a situation where the airways constrict, making breathing difficult. Severity of a reaction can vary, and can occur within minutes, or within an hour.

Exposure to peanuts can occur through direct contact – eating peanuts, or kissing/touching someone who has eaten peanuts, cross-contact – unintended exposure from a product’s processing or handling, and inhalation – breathing in dust, cooking sprays or aerosols that contain peanuts. Commonly used products that may contain peanuts include peanut butter, peanut flour, mixed nuts, baked goods, salad dressing and cereals. Traces of peanuts can even hide in candy, artificial tree nuts and nut butters. Sunflower seeds are often processed on equipment that also produces peanuts.

A child’s first allergic reaction, if they are going to have one, usually occurs between ages one and two. About 20% of children will outgrow peanut allergy, but if they still have the allergy by age three, they are less likely to outgrow it. A family history of allergies puts an individual at increased risk for developing peanut allergy.

Though it is unclear as to why the prevalence of peanut allergies, and allergies in general, seem to have doubled in American children over the last five years, some studies suggest that improved hygiene (and the resulting alteration of the immune system) may be to blame. If an allergy is suspected, a doctor can perform a skin test and/or blood test to measure an individual’s immune system response to peanuts. Those at high risk for having a severe reaction should carry injectable epinephrine with them at all times.

Dr. Robert Wood, Director of Pediatric Allergy and Immunology at Johns Hopkins University School of Medicine, says that the best strategy for managing food allergies is to avoid any food that triggers a reaction, and to treat reactions promptly when they occur. Individuals with known peanut allergies should be extremely careful in restaurants and other situations where the food could contain hidden ingredients. Along those same lines, children with allergies should refrain from trading snacks or sharing food with friends. Schools should be notified of a child’s allergy upon enrollment, and their condition should be reemphasized throughout the term.

In fact, so serious is this situation that several schools throughout the country are in the midst of placing tighter restrictions on the consumption of peanuts and treenuts on school grounds. Earlier this year, the Rhode Island legislature established its own “peanut law” to help make schools safer for students with allergies state-wide. And some schools, like Temple Isaiah Preschool in Los Angeles, California, have asked that parents eliminate nuts from their children’s lunches completely. More schools, we hope, are sure to follow.

Sunday, November 25, 2007

All I Want For Christmas

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Last night the boys decided to put their Christmas lists together. They came up with 4 things that Santa could bring them. The Playmobil is new (a product of yesterday's play date) but everything else should be covered.

Older Boy -

Dear Santa,
This year for Christmas I want:
1. Lego's
2. Spiderman Webshooter
3. Geo Trax
4. Playmobil



Little Man -

Dear Santa,
This year for Christmas I want:
1. Thomas The Tank Engine
2. More Thomas
3. More Thomas
4. More Thomas

(He's a little one dimensional, but at least he knows what he wants)

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Saturday, November 24, 2007

How I Spent My Day After Thanksgiving

What? What's that I see peeking around the corner?
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Oh, it's the Christmas tree! Yes, I spent the day yesterday putting up the Christmas tree and decorating for Christmas. The ENTIRE day that is. I woke up this morning and couldn't figure out why my arms and back were so sore. Then I came downstairs and saw that behemoth of a tree and remembered that I had to lug that thing up from the basement. I guess I should feel lucky that it's only my arms and back that are sore. My husband was going to help me with this, but he had to go out of town unexpectedly and we had already told the kids that we'd be putting up the tree. They were so excited and the Older Boy looked so sad when I told him that I didn't think I could do it by myself. It's in three pieces so it wasn't too difficult dragging it up from the basement, but putting those pieces together was another story. I put the base in place (or so I thought) and then I tried to put the middle piece in place. I had to lift it up and set it on top of the base. That middle piece was HUGE and it was so heavy!! Every time I tried to lift it up the branches scratched my arms and the pole of the middle part just didn't seem to fit into the hole of the base. By the third time I lifted it up, the whole thing and myself went flying and I thought the Older Boy was going to get a lesson in how 911 works. I really felt defeated. As I was lying on the floor, tangled in tree limbs and trying to get my heart rate back to normal, I was staring at the two pieces that just wouldn't go together. Then it hit me. I had the tree assembled backwards. I put the middle part in first and I was trying to fit the base into the middle section. DDDDUUUUHHHH!!!! So I switched everything and it was still difficult to fit the pieces together but I finally got that tree together (with no swearing, I might add) and I spent the rest of the day decorating it with a 5 year old and a 3 year old (with no swearing and only 1 time out, I might add).
So all of our Christmas decorations are up. Why is it every year we put these decorations up that it never seems like enough? I always want to add more. So every year I go out and by more stuff. I already bought more this year thinking I'd get a head start on that, but I still need more. Maybe tomorrow I can head out and find more holiday cheer to add to our house.
Now we just need to finish the outside. The lights are up. The blow up Santa is up. I just need the little boy scout down the street to deliver the greenery that I purchased from him and I can decorate the porch and all the decorating will be complete (with some tweaking here and there of course).
And if you're saying to yourself "This woman is crazy! It's too early to decorate for Christmas". Well, it sure looks like Christmas around here:
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Friday, November 23, 2007

One Holiday Down

We had a nice relaxing day yesterday. I'm so glad that I did as much prep and precooking as I did on Wednesday. I don't know how people do everything on Thanksgiving. You'd have to get up at 4 am.

Help! Bob's Redmill exploded in my kitchen:
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A pan of corn bread in the back for stuffing and corn bread muffins up front. You can never have too much corn bread:
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Sorry Mr. Turkey. After everything else we've done to you, now you must go in the oven:
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The yearly drumstick picture with Older Boy. He's getting too big:
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Time to eat! Hope everyone enjoys:
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Lest you think that it all went smoothly, it did not. I baked that turkey for 4.30 hours. .30 hours more than the directions on the package stated and .30 minutes after that popper thingy popped. Then I took it out and let it set like you're supposed to. My Hubby went to cut it and sadly, it wasn't done. Yes, that popper thingy had popped and the thermometer said it was done, but it wasn't done. So back in it went for another 45-60 minutes. I thought I had everything timed perfectly. Good thing for microwaves. It was delicious once it was cooked though. Good thing the boys were having fun playing with Grandma and didn't care that dinner was late.

Thursday, November 22, 2007

Thankful Thursday and Happy Thanksgiving

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And on this Thanksgiving Day
I bow my head and start to pray
And thank the Lord up above
For my life that’s filled with love

I’m thankful for the men in my life
The husband to whom I am the wife
And the sons I am to mother
In my life I’d want no other

These three men have blessed me so
How much they mean they’ll never know
For they’ve made my life so complete
And my days and nights ever sweet

So thank you Lord for blessing me
I’m not always as grateful as I should be
But today I’m here on bended knee
To Thank you dear Father for all you’ve given me

Visit Laurel to give thanks.

Happy Thanksgiving!!

Wednesday, November 21, 2007

I Should Be Cooking, But I Can't Stop Blogging About Music

I'm just chock full of music recommendations today!

Head on over to HERE to check out Michael W. Smith's new Christmas CD. The music samples are just beautiful! If you hurry and you have a blog that receives at least 100 unique visitors a month you can receive a free copy. But hurry, because there are only 150 copies. Just remember to put the button on your side bar.

mws banner

And enjoy the music while your there! It's putting me in the Christmas mood. To heck with this Thanksgiving meal, I'm putting up the Christmas tree.

A Public Service Announcement

If you are trying to make corn bread for stuffing and get everything chopped so you get a head start on tomorrow's cooking and your kids are fighting and stressing you out go here:
www.classicalmusicamerica.com click on "listen" and the beautiful music will help drown out sounds of children beating on each other in the other room. Not that any of that is happening here. I'm just saying.....

Tuesday, November 20, 2007

It's A Mixed Bag Of Reactions Today

Since I'll be slaving in the kitchen the next few days for Thanksgiving, today should have been a day of take out food. But with the Little Man's allergies, we can't do that. I like cooking anyway. To me, it's really just as easy. So for dinner tonight I made potato soup. Home made. And gluten, dairy, egg, and nut free. Safe for everyone in the house. The Older Boy flat out refused to eat it. The Little Man took a bite, gaged and refused to eat anymore. I liked it. My Husband like it. But the kids, not so much. Sigh.....

The Little Man spitting out the soup:
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The Little Man yelling at me that he isn't going to eat any more:
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The Little Man hauling rear end out of the kitchen before I force him to eat more soup:
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But they loved this:
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A big ol' pan of allergy friendly yum.

Allergy Friendly Chocolate chip cookies

1. 3/4 cup dairy free margarine, softened
2. 1 1/4 cups packed brown sugar
3. 1/3 cup white sugar
4. 1 tsp. gluten free vanilla
5. 1 eggs worth of Ener-G egg replacer
6. 2 1/4 cups gluten free flour blend (I used 1 cup Bette Hagman Gourmet light blend, 1/2 cup sorghum flour, 1/2 cup brown rice flour, and 1/4 cup arrowroot starch)
7. 1 tsp. baking soda
8. 1 tsp. xanthan gum
9. 1 tsp. baking powder
10. 1 tsp. salt
11. 1/2 bag of Enjoy Life chocolate chips and 1/2 bag safe white chocolate chips

Directions:

1. Preheat oven at 375 degrees F. Line baking sheets with parchment paper (and if you're like me and ran out, go to store and get some).
2. In a large bowl, cream margarine and sugar. Gradually add egg replacer and vanilla and continue to mix. Add flour mix, baking soda, xanthan gum, baking powder, and salt. Stir in chocolate chips.
3. Drop tablespoon size cookies 2 inches apart on lined sheet. Bake in oven 6-8 minutes until cookies are lightly browned and are starting to spread. Do not over bake or they will spread too much. Cool on pan for 2 minutes before transferring to wire rack. Enjoy.

These cookies taste like REAL chocolate chip cookies. We'll be adding these to the Christmas cookie list for sure!

Monday, November 19, 2007

I Went For Fish Sticks, But Ended Up With Caviar

I mentioned last week that the Little Man won an art contest that was held through the Women's Guild at our church. He received his prize yesterday at Sunday School. His prize was a $10.00 Target gift card. And let me tell you that gift card burned a hole in his pocket for the whole five minutes that he had it. The entire 2 minutes it took to walk from the school to the car he hounded us to go to Target so he could "get his surprise". So we took him because it was just easier than having to listen to him any longer. Also we took him because I needed Drano and bath soap (interesting list, no?). Can you guess what he got? Yes, it was a Thomas the Tank Engine toy. This one to be exact: Photo Sharing and Video Hosting at Photobucket
It was $14.99 instead of $10.00, but you just can't find Thomas for $10.00. We also picked up the Drano, bath soap (being collected by Older Boy's school to help stock the local shelter), potato chips (to stock my pantry), and a new lamp. The lamp in our living room is broken and has been for oh, say, 3 years now and the other day I had just had enough of that thing. So I picked up a new $60.00 lamp at Target. In my mind $60.00 is a lot for a lamp, in the scheme of things and in the mind of most everyone else, I guess $60.00 is fairly inexpensive. And for $60.00 I guess they don't exactly expect the lamp to work, because after I struggled for 45 minutes to get it put together, it never did go together right. It was broken. So I hauled that thing back to Target. Then I went over to Home Depot and bought a different lamp that cost, surprise, $60.00. I brought it home and my Hubby and I put it together. It went together easily and I liked it a lot better than the Target lamp. We put it in place and stood back to admire our work and something wasn't right. It had an odd lean to it. It sort of looked like the Leaning Tower of Pisa. So we took it apart and put it back together again thinking that maybe we did something wrong. Nope, it still leaned. So we tried to bend it. Nope, still leaning. So Hubby threw it in the car and drove it back to Home Depot where they proceeded to get mad at him because it was 7:50 pm and they close at 8:00 pm and how dare he try and return that $60.00 hunk of junk right before they were closing. So today I did the unthinkable. I went to a local high end furniture store and purchased a stunning floor lamp. The furniture store opened at 9 am and I was there at 9:09 am. I think the sales people were a little shocked to see me. I don't think most people go there that early and especially on a Monday morning. I love this store and I've been there many, many times, but I've never bought anything. Until today. The store is 100,000 square feet and I covered every square inch of it today. I had no children since they were both in school and since I was the only person shopping I totally enjoyed the quiet and the classical music on the muzak. The only annoyance was the sales lady that shadowed me from room to room. She really wanted to make a sale. I'm sure my lamp wasn't exactly what she had in mind but with Christmas coming even that was a stretch. But it works. And it was already put together. It doesn't lean and it's beautiful. I won't tell you what I paid for it, because you'll think I'm crazy. But I'm tired of putting junk in my house only to have to return it because it's broken or only to have to swap it out in a year or two because I never really liked it anyway. So today instead of fish sticks, I went with caviar. And not only does it look good, it felt good.

Friday, November 16, 2007

Photo Scavenger Hunt

This weeks theme is: "I love ________".


I love my family:

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I love chocolate:

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There are quite a few more things that I love than these, but I don't have pictures of all of them :)

Visit www.tnchick.com to participate in the hunt.

Thanksgiving Dinner

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Planning a Thanksgiving dinner free of wheat, rye, barley, egg, milk, peanut, and tree nut takes some thought. Luckily I made some of this last year so it's not like I'm coming up with ALL of this right now.

Turkey: rubbed down with olive oil and sprinkled with fresh herbs. Basted with organic GFCF turkey broth

Mashed potatoes: 5 pounds of organic russet potatoes mashed with dairy free margarine and soy milk

Green beans: Green beans and shallots sauteed in olive oil and garlic

Sweet potatoes: Adapted from a Kraft Foods recipe -
Ingredients:
1. 3 Cans (15 oz. each) sweet potatoes, drained
2. 1/4 cup margarine or butter, melted
3. 1 tsp. ground cinnamon
4. 1/2 tsp. salt
5. 1/4 tsp. ground nutmeg
6. 24 Jet-Puffed Marshmallows (about 3 cups)
Directions:
1. Beat sweet potatoes, margarine, cinnamon, salt and nutmeg with electric mixer on medium speed until well blended.
2. Spoon into lightly greased 1-1/2 quart baking dish. Top with marshmallows.
3. Bake at 350 degrees F. for 15 to 20 minutes or until sweet potatoes are hot and marshmallows are lightly browned.

Corn Bread:
Ener-G egg replacer equivalent to 2 medium eggs (3 tsp. egg replacer mixed with 4 tbs. of water)
1 1/4 cups of soy milk
1/4 cup oil or melted safe margarine
1 1/2 cups cornmeal
3/4 brown rice flour
1 tbs. baking powder
1 tsp. salt
2 tbs. sugar
1 tsp. xanthan gum
1 tsp. dough enhancer
With a hand mixer, mix together the egg replacer, milk and oil or margarine. Mix until completely blended. Add cornmeal, rice flour, baking powder, salt, sugar, xanthan gum and dough enhancer. Mix with a whisk or spoon until combined and smooth. Turn batter into oiled or greased 8 inch square pan. Bake at 400 degrees for about 30minutes.

Cornbread Stuffing (from Living Without magazine - Winter 2006):
8x8 pan of gluten free cornbread, cut into 1/2 inch cubes (about 6 to 7 cups) - see recipe above
4 links gluten free sausage (pork, turkey or chicken), pierced with a fork and simmered in hot water for 10 minutes.
4 tbs. olive oil
1 large onion, diced
2-3 carrots, diced
3 stalks celery, diced
4 cloves of garlic, minced
1 apple peeled and diced
2 (14-ounce) cans of gluten free chicken broth
salt and pepper to taste

1. Preheat oven to 325 degrees
2. Spread cornbread cubes over a baking sheet and toast in oven for 10 minutes or until edges are dry.
3. Rinse sausage in cold water. Remove skin and crumble sausage. Reserve.
4. Heat olive oil and saute onion, carrots and celery for 2 to 3 minutes or until apples are soft. Add cornbread cubes and toss to coat with mixture. Pour broth over mixture. Add seasonings as desired.
5. Pack loosely into a lightly oiled, 2 quart casserole or 9x13 inch pan. (Stuffing can be refrigerated overnight at this point.) Bake at 350 degrees for 30 to 40 minutes. If top gets too brown, cover lightly with foil.

Gravy (from http://www.glutenfreegirl.blogspot.com/ ) - I made this last year and it was wonderful:
GLUTEN-FREE GRAVY

1/4 cup unsalted butter
1/4 cup sweet rice flour
2 cups chicken stock (or juices from the roasted turkey)
salt and pepper to taste

Melt the butter in a pan on low to medium-low heat. When it has completely melted, sprinkle in the rice flour in small handfuls. Stir and stir. When you have added all the flour and the mixture has become coherent (see picture above), let it cook in the pan for two to three minutes, stirring all the while. When it has cooked, it will be solidified and have a tinge of brown. Take the roux off the heat and let it rest for a moment.

Put the roux back on low to medium heat. Slowly, in small amounts, add the chicken stock (or turkey juices), whisking the mixture vigorously until all the liquid has been absorbed in the roux. Continue to do this, in small drizzles, until the roux has expanded and liquefied into gravy. This will take awhile, perhaps ten minutes or so. Be patient. When you have reached the consistency you desire for the gravy, add salt and pepper. Taste the gravy, and season according to your taste. Take it off the burner and serve it, immediately.

Pumpkin Pie:

1 pie crust (not cooked.) See Here for buckwheat crust recipe

Filling:
1. 3/4 cup sugar
2. 1/2 tsp. salt
3. 1 tsp. ground cinnamon
4. 1/2 tsp. ground ginger
5. 1/4 tsp. ground cloves
6. 2 eggs (Ener-G Egg Replacer)
7. 1 15 ounce can of pumpkin puree
8. 1 1/4 cup of vanilla flavored soy or rice milk

Directions:
1. Prepare pie crust and set aside.
2. Mix sugar, salt, cinnamon, ginger and cloves in a small bowl.
3. In a large bowl, add egg replacer. Stir in pumpkin and sugar-spice mixture. Gradually stir in dairy free milk.
4. Pour into pie shell.
5. Bake in preheated 425 F oven for 15 minutes. Reduce temp to 350 F. Bake 50-60 minutes more or until pie is set.
Serve with Soy spray cream



Happy Thanksgiving!! Eat Safely!

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Thursday, November 15, 2007

The Pitfalls Of Pride

11:2 When pride comes, then comes disgrace, but with humility comes wisdom.

This is a pretty good quote for me today. The Little Man won an art contest. I have no idea what he won, but a woman from our church's Women's Guild called today to tell me that his entry in the contest won second place. I was so proud of him! Of course, I remember the picture(it's not a Van Gogh) and I'm assuming that not many 3 year old children entered this contest, but as a mother, I WAS PROUD. My child won something!
After we picked the Older Boy up at school, I went through his back pack pulling out all of the papers and information that they send home every Thursday in the "Thursday Envelope" and mixed in was his homework sheet for the week. He brings this sheet home on Monday and it has his assignments for the week listed and each night after he does his homework, I sign it and send it back to school. The teacher puts a stamp or sticker next to the assignments that are completed correctly. This week he had 3 items and I noticed that he had three stamps and a little note on the last one. This was not a little note of praise. The note said "Today was not a good listening day". GGGGRRRR..................... I have talked to him about this issue over and over again.
The teacher and I discussed this issue at his teacher conference. He's a good student and he's kind and honest in class, but he has a tendency to talk too much and when she tells him to be quiet, he has a tendency to go on talking and not listen to her. This was not necessarily news to me. He does this at home too. But he's always controlled himself at school and has always been very respectful to the teachers authority. Until this year. So needless to say he's punished in his room right now and he lost TV privileges for the whole weekend.
So my lesson for today is “Pride goes before destruction and a haughty spirit before a fall.

Now that I've learned my lesson, I have to figure out how to get that boy to stop talking in class......

Wednesday, November 14, 2007

Every Family Should Get This Book

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A very nice man named Tony sent me the book called I Love You More to read to my boys. This is such a sweet book and I love that it is written from both the Mom and the little boys perspective.
Let me start by saying that I have boys. And they are crazy boys. And they are not cuddlers (much to their mothers dismay). But I pulled out the book and they were both extremely interested. They each sat on either side of me on the couch and were intent on listening to the story. I read the mothers part first. And they were really surprised when I flipped it over and read the child's part. I received hugs and kisses and professions of love (I think they were trying to out do each other, but I'm OK with that). It was such a nice break from the normal yelling, fighting, wrestling, and all around testosterone battle that normally goes on in our house.

This is a very sweet book. It is written by author Laura Duksta who at age 11 lost all her hair due to alopecia areata. At the age of 30 she decided to throw herself a coming out party (sans the wigs she normally wore) and came out as "The Bald Chick". The lessons she learned about loving herself as she is are sown throughout this book.

The Illustrator, Karen Keesler, heard about Laura's book and drew the perfect illustrations with pastels that she bought at a yard sale for 50 cents. Karen is known as "The Hippie" because of her love of people and the planet. Together the two ladies are known as "Hippie and the Bald Chick" (if we could all be so secure).

This book oozes love and is such a great way to spend some quality time with your children discussing love and how much you love them. My boys have asked me to read it to them every night since we've received it (and that's about the only 15 minutes of peace I get each day).

Thank you Tony for sending me this wonderful book. And thank you Laura and Karen for putting so much love into it. It's truly a blessing.

Tuesday, November 13, 2007

Who Am I? What's My Name?

I have to keep asking myself these questions, because things are so busy, that I just can't remember everything. Luckily I did remember that today was early dismissal day and I picked up the Older Boy at 1:30 pm instead of 3:00 pm. I'm terrified I'm going to forget that.

The water is fixed (as far as I can tell and for what it costs [Merry Christmas to me] it better be). But I'm backed up on laundry and I can't seem to get caught up. I'm also totally behind on cleaning, but I'm working on that too. And as if I'm not busy enough, instead of bringing the kids straight home from school today, I decided to head on over to Bomaby Company to check out their "going out of business sale". It really wasn't much of a sale and since I didn't find anything that I truly loved and had to have, I moved on. I moved on. The kids on the other hand only wanted to move on home. How much whining can one mother take? I mean really. It's not like I take them shopping often. You'd think that for the 10 minutes we were in that store they could suck it up. BUT NO! And because I hadn't totally lost my mind at that point I figured "Hey let's stop in at Arhaus and see what they have. As soon as we got in the store the Little Man had to go p*oopy. Well of course the bathrooms were all the over by Bombay Company (couldn't he of had to go while we were at Bombay?) so we trekked back over there while the Older Boy complained that he couldn't walk. He must be suffering from some rare shopping paralysis.
I did manage to go back to Arhaus after the p*otty break and look around. They have some really nice things. But I was just looking. Christmas is coming and my budget is pretty much spoken for. Maybe at the first of the year.....

Speaking of Christmas shopping, I'm almost all half way done. The boys are done except for one thing that I have to get the Older Boy. And some of the adults (9 in total) are done or half way done. And it's not even Thanksgiving yet. I feel like I'm on roll there.

And speaking of Thanksgiving, I can't believe it's next week. I just ordered the turkey yesterday (I almost forgot) and I haven't even thought about the rest of the menu yet. Maybe that can go on tomorrows list.
Well I'm off to continue on my laundry marathon.

Wheat Allergy Information

I found this article over at WEGO Health. I am so impressed by the amount of information in it regarding wheat allergies, that I'm posting it here so that anyone who Googles wheat free and ends up here will have this information available to them.

Wheat Allergy

What is a wheat allergy?
A wheat allergy is a reaction by your child's immune system to the proteins found in wheat. Our immune systems normally respond to invaders that attack the body such as bacteria or viruses. With a food allergy, the body's immune system mistakenly attacks harmless things, such as the substances found in wheat. Wheat is among the 8 foods that are responsible for most food allergies seen in children. The other foods include milk, soy, peanuts, tree nuts (such as walnuts and cashews), eggs, fish, and shellfish.

What are the symptoms of an allergic reaction to wheat?
If you suspect your child is having an allergic reaction to wheat or any other food, it is important to get a diagnosis from your health care provider or allergist. Allergic reactions to wheat usually begin within minutes or a few hours after eating or inhaling wheat (flour). There are 4 types of protein found in wheat, (albumin, globulin, gliadin and gluten). Your child may be allergic to any one of these proteins. Oats, rye, and barley also contain gluten and may cause symptoms. Ask your health care provider if your child needs to avoid these grains as well.

Common symptoms include:

Skin reactions such as eczema, hives, swelling (typically eyelids and mouth)
Abdominal cramps, nausea, vomiting
Asthma, hay fever (runny or stuffy nose, itching eyes, sneezing).
An anaphylactic reaction is possible, but not common. This is a serious reaction that is sudden, severe, and can involve the whole body. The reaction can cause swelling of the mouth and throat, dangerously low blood pressure, and closure of the airway. This type of reaction calls for immediate medical attention. It is treated with epinephrine (a medicine that is given by injection). Usually parents or caregivers of children that have severe reactions to allergies carry their own shot kits in case of emergency.

How will this affect my child's diet?
Once your child is diagnosed with a wheat allergy, you will need to change the way you shop and prepare foods. The only treatment for someone with a wheat allergy is to completely eliminate wheat and foods that contain wheat from the diet. Wheat is a staple in the American diet and found in hundreds of foods such as most bread products, pastas, and items prepared with flour. Many processed foods contain flour-based thickeners.

You will need to prepare more meals from scratch using whole natural foods. Wheat-free food products, such as bread and pancake mixes, noodles and substitute flours such as potato, rice, soy and corn are often available in health food markets and the "natural foods section" of your grocery store. There are also food companies that can be accessed online that offer wheat-free convenience food products and a variety of bread mixes. To be on the safe side, choose products that provide an 800 number for consumers to inquire about ingredients.

Keeping your child's diet wheat-free is definitely a challenge. The first step to educating yourself in choosing safe, wheat-free foods is learning to read labels and becoming familiar with ingredients that contain wheat. Study the lists below to learn more about foods and ingredients to watch out for.

Foods that contain wheat

Most breads, cakes, cookies, and pastries
Bread crumbs
Pasta
Couscous
Many breakfast cereals
Kamut (cereal grain)
Crackers
Enriched flour
Whole wheat flour
Graham flour
Wheat (bran, germ, malt, starch, gluten)
Semonlina
Spelt
Farina
Durum
Bulgar
Cracker meal
Gluten (one of the wheat proteins)
High-gluten flour; high-protein flour
Vital gluten
Foods/ingredients that often contain wheat (check the label or ask)

Modified food starch
Gelatinized starch
Hydrolyzed vegetables protein
Natural flavorings
Soy sauce
Vegetable gum, vegetable starch
Hidden source of wheat

Cross contamination can be problem when trying to avoid wheat. Wheat can come in contact with other foods during processing and in preparation, even if not included in the recipe. At home, take care to use separate cutting boards, bowls and utensils and label all food containers.

Restaurant Meals

When dining out, always tell the waitperson about the allergy. It is best to order simple dishes without sauces unless you're sure there is no wheat present.
Food preparation equipment, such as food processors, cutting boards, pans, and knives may be used for recipes containing wheat or wheat flours as well as for other recipes.
Deep fried foods, such as French fries are often cooked in the same oil as "breaded" items
Chinese and Vegetarian dishes often include "meat substitutes" that may contain wheat.
Some imitation crab products used in seafood salads
How can I provide my child with an adequate diet that tastes good?

Your child can still have a nutritionally complete diet as well as continue to enjoy some "kid favorites." The primary nutrients found in wheat are carbohydrate, protein, niacin, zinc, magnesium, fiber as well as fortification with folic acid and iron. Your child can get all these nutrients from other foods, but there is a risk for not getting enough B vitamins. Other sources of B vitamins include dark leafy vegetables, bananas, asparagus, oranges, peanuts, and other fortified grains such as corn meal and rice flours. It is a good idea to have your child's diet checked by a pediatric dietitian to evaluate the need for vitamin supplements.

How do I modify recipes?
Most any recipe can be modified to fit a wheat-free diet. Wheat-free flours do not provide the same results in standard recipes, so using combinations of flours usually works best. Finding pre-tested wheat-free recipes is the easiest way to learn how to modify. There are several good wheat-free or gluten free cookbooks and web sites that feature these types of recipes. The Gluten Free Gourmet series by Betty Hagman and Wheat-Free Recipes & Menus by Carol Fenster include excellent recipes and information about substitutions. The Gluten Free Mall at http://www.GlutenFreeMall.com offers many specialty food products. Organizations such as the Food Allergy and Anaphylaxis Network (http://www.foodallergy.org ), The Celiac Foundation (http://celiac.org ) and the Celiac Sprue Association (http://www.csaceliacs.org ) also feature wheat free recipes and cookbooks. Wheat allergy and celiac disease are not the same, but both conditions require strict avoidance of wheat products.

How can I keep my child safe at school?
Educate your child to the dangers of sharing foods (even young children can grasp this concept, especially once they have experienced feeling sick after eating a particular food).
Prepare your child's lunch at home.
Talk with teachers and the school administrator regarding your child's needs. Request that teachers keep an eye out and explain the situation to other children if appropriate.
Have the teacher call you if there is a special event or party planned so that you can bring a few modified treats that your child can enjoy and share with other kids.
Make a card that lists foods and ingredients that should be avoided and give one to the teacher. The card can also be helpful to older children in making decisions when out with friends.

Written by Terri Murphy, RD, CDE for McKesson Provider Technologies.
Published by McKesson Provider Technologies.
Last modified: 2005-05-17
Last reviewed: 2005-04-04
This content is reviewed periodically and is subject to change as new health information becomes available. The information is intended to inform and educate and is not a replacement for medical evaluation, advice, diagnosis or treatment by a healthcare professional.
Pediatric Advisor 2006.2 Index
Pediatric Advisor 2006.2 Credits
Copyright © 2006 McKesson Corporation and/or one of its subsidiaries. All Rights Reserved.

This information was compiled by University of Michigan Hospital System and C.S. Mott Children's Hospital.

Visit WEGO Health for complete and accurate health information.

Sunday, November 11, 2007

Sunday Stuff

It's Sunday afternoon and I'm getting the sauce and pasta ready for dinner. The Browns and Steelers are playing on the T.V. (come on Steelers, get it together and kick the Browns booty).
Hopefully tomorrow at this time my water will be fixed and all will be back to normal there.
This should be a pretty normal week. As normal as it can be anyway.

Last night I went to a scrap booking crop with over 100 other women. I got there around 2 pm and left at 11 pm. I got a lot of scrapping down. It was really fun having other people to talk to while I worked. I wish they did it more often. The next one isn't until April. I need more time to get scrapping done and my hubby really needs to spend more "quality" time with the kids. It helps him to appreciate why I'm so tired and crabby by the end of the day.

I also managed to purchase Christmas gifts for the boys teachers while I was there. I hope they all like Tastefully Simple.
It was a productive night all around.

Friday, November 09, 2007

Photo Scavenger Hunt

This weeks theme is "flexible":

I am learning to be more "flexible" and not get so uptight when the kids destroy my house:


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Visit www.tnchick.com to join the hunt.

Fridays Feast 168

I haven't done one of these since I don't know when. I've been so busy lately that I haven't really been blogging much. I've been spending all my free time over at WEGO Health. They are launching their new look on their website next week. Don't forget to stop over and check them out. It's a wonderful website for all of your health information needs.



Feast One Hundred & Sixty Eight
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Appetizer
Which snack do you like to get when you go to the movies?
POPCORN. I love movie popcorn! And it must have that fake butter on it. Since the last movie I saw was CARS with my son (and that was 2 years ago?), I figure if I eat that fake butter once every two years, all that fat and cholesterol shouldn't be a problem.

Soup
What year did you start using the Internet?
In college we had one professor that used an "Internet like" system for us to turn in assignments. We had to do them in the computer lab and they would only be sent to his computer. He called it the paperless classroom. That would have been 1989-1990. My first time using the Internet as we know it today was 1995.

Salad
What is your first name in Pig Latin? (Here’s how to speak it if you don’t already know!)
Neenjay

Main Course
Name something you are picky about.
I'm picky about lots of things. I'm learning to be less picky in my old age (lol). I've learned to let cleaning my house go a little bit. If I had to pick one thing, I'd say my food, especially when eating out. I like things done just so and if it isn't done the way I like it, I won't eat it. I typically don't complain because I used to be a waitress and I've seen what can happen when you send food back, so I just don't eat it.

Dessert
Fill in the blanks: I ____ ____ yesterday and I ____ ____ today.

I was BUSY yesterday and I am busy today.

I had the Older Boys teacher conference yesterday. I'll have to post on that later.

Head on over to Fridays Feast HQ to participate.

Happy Friday :)

Thursday, November 08, 2007

Giving Thanks

This was sent to me in an e-mail this morning and I wanted to pass it on to as many people as possible. Now, please don't leave me comments about how you feel about the war (I don't care/need to know about your opinion there). This isn't about the war, it's about our troops (and if you have a problem with them too, DO NOT COMMENT). Without our troops, we wouldn't have a country to give thanks for.


SOMETHING COOL THAT XEROX IS DOING

If you go to this web site, www.LetsSayThanks.com (I DID) you can pick out a thank you card and Xerox will print it and it will be sent to a soldier that is currently serving in Iraq . You can't pick out who gets it, but it will go to a member of the armed services.

How AMAZING it would be if we could get everyone we know to send one!!! It is FREE and it only takes a second.

Wouldn't it be wonderful if the soldiers received a bunch of these? Whether you are for or against the war, our
soldiers over there need to know we are behind them…



Thanks for taking to time to support our military!

Christmas Is Coming

and 5 Minutes For Mom is having a Christmas Giveaway to help get you in the Christmas spirit.

Christmas Giveaway 2007 Sweepstakes

Head on over and check out the rules. The contest will run now through November 24. You don't need to be a blogger to enter. The first contest is already up and it's for a gorgeous diaper bag. Although I don't personally need a diaper bag anymore, SOMEONE in our family will (you know who you are, so head on over and sign up!).

Thank you Susan and Janice, and Merry Christmas y'all!

Wednesday, November 07, 2007

Gluten Free, Dairy Free Pizza Crusts

I always make my own for the Little Man because the ones I've tried haven't tasted that good.
But Rustic Crust is releasing a new one. It sounds pretty good. I haven't checked out all the ingredients, but I'm fairly sure it probably contains egg (and the Little Man is allergic to that too), but I thought I'd pass this information along to anyone else who could use it. Happy Eating!


Rustic Crust Launches Line Of Wheat-Free, Gluten-Free, Dairy-Free Pizza Crusts
11/7/2007
Pittsfield, NH - Just in time for National Celiac Awareness Month, Rustic Crust recently announced the launch of its new line of wheat-free, gluten-free, dairy-free pizza crusts. Napoli Herb, an authentic Italian crust, is the first product in the new line.

"Wheat is one of the top eight most common food allergies or intolerances, and dairy is not far behind," said Brad Sterl, Crust Crusader, founder and president of Rustic Crust. "We are pleased to offer a pizza crust that is wheat-free, gluten-free and even dairy free, so that everyone can enjoy. And it's still consistent with our commitment to delicious, all-natural ingredients and Old World style authenticity."

Today more than two million people, or 1 out of 133, suffer from celiac disease. Moreover, over 45% of Americans exhibit some kind of food allergy or intolerance.

Rustic Crust's Napoli Herb ready-made pizza crusts come in a convenient package containing two seven-inch crusts which retails for approximately $5.99. Rustic Crust ready-made pizza crusts are available nationwide in key grocery chains and independent natural food stores across the country.

Rustic Crust launched its ready-made pizza crusts in September 2005. In just six months, Rustic Crust became the number one brand and accounted for more than 57% of category growth. Today, Rustic Crust maintains its leadership position in the category and sells its branded pizza products nationwide in over 1,500 natural food stores, traditional supermarkets and club stores. The pizza industry in the United States is over $36 billion, with the average American family eating pizza at home 30 times a year.

Rustic Crust ready-made pizza crusts are made with the finest all-natural ingredients, from freshly picked herbs to cold-pressed olive oil. Consumers just add sauce and their favorite fresh toppings and bake for 12 minutes and they have their own authentic Old World style pizza.

Rustic Crust pizza crusts are formed by hand, allowed to slowly ferment, double proofed, and then baked in custom ovens for rich flavor.

Rustic Crust's new wheat-free, gluten-free and dairy-free line complements its existing organic and all-natural, Old World ready-made line of pizza crusts, such as Cheesy Herb, Italian Herb, Tuscan Six Grain, Classic Sourdough, Ultimate Whole Grain, Organic Great Grains and Organic Pizza Originale.

Rustic Crust makes the only ready-made, Old World crusts that store for up to 120 days months in a pantry naturally. All-natural oxygen absorbers preserve freshness without the need of artificial preservatives commonly found in other shelf-stable products.

"Pizza night is a great way to bring your family together," continued Sterl. "Who doesn't like make-your-own pizza with friends and loved ones? Just add your own fresh toppings and let the conversation begin."


This article was found Here

Wordless Wednesday

Let It Snow, Let It Snow, Let It Snow:

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visit www.wordlesswednesday.com for more wordless fun :)

Tuesday, November 06, 2007

Tackle It Tuesday

I haven't done a Tackle It Tuesday in eons! Not that I don't tackle things on Tuesdays, I just haven't taken pictures of it.

My first tackle today is to clean the china cabinet. It's pretty dusty in there, so I'm taking everything out and cleaning the shelves and the "stuff". We'll use the dining room more around the holidays, so I want everything to look nice.

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Oh and look I have a helper. 3 year old + china = DISASTER. But he's a cute helper.

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I'm also going to figure out how to get my water fixed today. Everyone finally came back with their testing, totals they will charge me, and my husband if following up to make sure that whatever we decide to do will take care of any future water problems without costing us more money. Hopefully we'll have everything fixed by the end of the week.

Lastly, I'm taking an inventory of the boys Christmas presents. I know I have one more thing to buy the Older Boy for sure, but I'm not sure about the Little Man. Once the boys are done, then I can start on the adults. I pretty much have in my head what everyone is getting, so it's just a matter of finding the money and the time to shop.

For me Tackle It Tuesday fun head on over to 5 Minutes For Mom.

Monday, November 05, 2007

The Orange Water Saga Continues

Yes, it's still not working right. I was at my mothers for about 6 hours yesterday doing our laundry (thanks for the washer and food, Mom). So, I'm in limbo. We can shower (although my hair is pretty dark now so I'm trying to remember to rinse with water from the reverse osmosis tank). Hopefully this will get fixed soon.

Saturday night we went to a "charity auction" at my sons school. Looks like we'll be vacationing in Florida this year. We bid on a trip and no one out bid us. It also came with a great basket with champagne, spa products, 2 really cute pink beach towels, and a gift certificate for a day at a spa.

Today was the Little Man's parent/teacher conference at his school. He got a good report. Now if we could only make sure he's not crying when I drop him off.

Other than that things are pretty status quo around here. We are supposed to get snow on Wednesday. I'm so not ready for that. Last year I bought the boys winter coats in August. This year, well, I was hoping to go Thursday.

Friday, November 02, 2007

The Colors Of My Life

Red:

Red is the Little Man's face and left eye due to a mystery reaction.
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What did he eat/touch/breath? I have no idea. We were eating dinner and he was having his safe pizza and when I looked at him, this is what I saw. Benadryl cleared it up. Food allergies bite.


Silver:
This morning we had a major frost and everything was covered in a silver blanket. It was so pretty.
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I pulled my ferns off the porch the other night so they wouldn't get burned by the frost. They're are still on the porch but out of the frosts way. Hopefully this weekend I can get them ready to bring inside. I have a black thumb, but I'd like to see if I can save them for next year. When I pulled them out of harms way the other night (at 10:30 pm), a bird had nested in one of them and it tried to dive bomb my head. That was one mad bird. I'm sure our teenage neighbors got a kick out of me running around the porch screaming "It's going to peck me, it's going to peck me".

Orange:

Yes, this is our po*tty.
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Our water is still orange. And now so are my toi*lets, sinks and the piece de resistance - my HAIR. This isn't going to get solved until next week, so I'll be at my mothers on Sunday doing all of our laundry. And I'll be washing my hair with bottled water.

Black:

MY MOOD. You don't need pictures of this. I went to the grocery store today and started filling up my cart when I realized I left my wallet on the dining room table where I was paying bills. Luckily after I put both kids in car, drove home and got the wallet, then returned to the store my cart was right where I left it. I'm off to eat chips.

Thursday, November 01, 2007

BUSY

Quick update:

Halloween was great and there were no allergic reactions (I'll post more on this later).

I taught Wassily Kandinsky to a class of 3 year old children today. No, I know nothing about art and until last Thursday had never heard of Kandinsky. I didn't pick Kandinsky due to the fact that abstract art isn't my thing. It was....interesting.


I almost ran over a woman in the Older Boys school parking lot this afternoon. Between the parking spot wars by the SUV's and the this woman that runs through the parking lot everyday to pick up her child, it's an accident waiting to happen.

The Little Man told his father last night that "Today I saw a Moron". His father asked him how he new that the person was a moron and he said "Mommy told me". I need to control my road rage better.

Today I also picked up pizza at the Little Mans school that I purchased as part of a fund raiser. Wanna guess what dinner is tonight?

Something is wrong with our well and our water is a lovely shade of orange.

This has not been the most stellar of days for me. Hope the evening goes better!